Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
 Home  (206) 934-4050  Ask the Library  Book a Study Room  Schedule a Research Appointment  Library Account/Renew
Welcome to the Library! We are open, 8am - 4pm, Monday, Wednesday, and Thursday; 8am - 6pm, Tuesday. We are available remotely on Friday.
Find details on borrowing, tech equipment, course reserves, research, and reference help, & instructional support at 2022 LIBRARY SERVICES.

Mental Health Awareness Month: Home

About

What is mental health and why is it important?

Mental health is an important part of overall health and well-being. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. (https://www.cdc.gov/mentalhealth/index.htm) 


(from fenwayhealth.org)

Self Care

Mental Health

Illustration by Maddison Green

Resources