Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.
We have a new database login system! The only change occurs when signing on for the first time, either off campus or on campus using Wi-Fi. Learn more
To find more information about the services offered, visit our Library Services page
Getting Started with Mindfulness
This page lists just a few of the many resources on mindfulness you may want to explore. All books listed are available in the Seattle Community College libraries.
Mindfulness Defined from Greater Good: Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
Mindful Tech by
Call Number: T14 .L489 2016
UW Information School professor offers guidelines for being more aware and attentive to our well-being as we engage with technology tools.
Peace Is Every Step by
Call Number: BQ5410.N46 1991
From the late Zen master, peace activist and author. Shows us how to make positive use of the very situations that usually pressure and antagonize us.
Includes "personal stories, news-you-can-use, practical advice, and insights to help you live a healthier, happier life."
Stop by the periodical shelves in the library to check out a print issue
or browse the web version
Greater Good Magazine
Resources For Meditation & Further Exploration