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Welcome to the Library! We are open, 8am - 4pm, Monday, Wednesday, and Thursday; 8am - 6pm, Tuesday. We are available remotely on Friday.
Find details on borrowing, tech equipment, course reserves, research and reference help, & instructional support at 2022 LIBRARY SERVICES.
Getting Started with Mindfulness
This page lists just a few of the many resources on mindfulness you may want to explore. All books listed are available in the Seattle Community College libraries.
Mindfulness Defined from Greater Good: Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.
Mindful Tech by
Call Number: T14 .L489 2016
UW Information School professor offers guidelines for being more aware and attentive to our well-being as we engage with technology tools.
Peace Is Every Step by
Call Number: BQ5410.N46 1991
From the late Zen master, peace activist and author. Shows us how to make positive use of the very situations that usually pressure and antagonize us.
Includes "personal stories, news-you-can-use, practical advice, and insights to help you live a healthier, happier life."
Stop by the periodical shelves in the library to check out a print issue
or browse the web version
Greater Good Magazine
Resources For Meditation & Further Exploration