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Mindfulness Practices for Educators: Home

Resources to get started exploring mindfulness in education.

Getting Started with Mindfulness

This page lists just a few of the many resources on mindfulness you may want to explore. All books listed are available in the Seattle Community College libraries.

Greenlake Reflected

Mindfulness Defined from Greater Good:  Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment.

Blog post from UW's Center for Teaching and Learning on mindfulness in higher education. Don't miss the video clip.

Books

Featured Magazine

Selected Recent Articles

Resources For Meditation & Further Exploration